Fresh off his recently defended thesis, Dr. Justin Lima discusses return to play protocols and annual practice planning with Coach Tucker. What is our plan to return to action? As coaches, what model or system will we utilize? What principles and research will we fall back onto? Do mat drills and mental toughness come into play here? Coach Tucker & Dr. Lima will discuss annual practice planning, load accumulation strategies, GPS data, and return to training and sport ideology.
Return to Sport & Practice Planning